Free EMDR Worksheets for Kids & Grown-Ups

Printable tools to help big feelings feel a little smaller, one page at a time.

EMDR Worksheets for Kids

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EMDR Coloring & Activity Book For Kids Free Pages

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Story Tellling Mad Lib

EMDR Scavenger Hunt

Pride Inspired EMDR Activity for Kids

Kid-Friendly RDI for Lucky and Grateful (1)

Child-Adapted RDI Activity for Luck & Gratitude

Kid-Friendly RDI for Lucky and Grateful

EMDR-Informed Earth Day Resourcing Activity for Kids

EMDR Scavenger Hunt

EMDR Inspired Child Scavenger Hunt

Hard Memory Brainstorm Cover

Hard Memory Brainstorm

EMDR For Kids Sample Cover

Sample Of EMDR Workbook For Kids

Crabby Coloring SUD:VOC Scale Cover

Crabby Coloring SUD/VOC Scale

Signs Your Child Might Benefit From EMDR

Signs That Your Child Might Benefit from EMDR

Rainbow Breathing Cover

Rainbow Breathing

My Body Sensations Cover

My Body Sensations

EMDR Handouts for Grown-Ups

EMDR Parent Guide Cover

Parent & Caregiver EMDR Guide 

EMDR For Kids Sample Cover

Sample Of EMDR Workbook For Kids

Signs Your Child Might Benefit From EMDR

Signs That Your Child Might Benefit from EMDR

Mental Traffic Jam EMDR For Kids

Brain Traffic Jams: Why kids get “stuck”

EMDR Myths Vs. Facts IG Post

EMDR Myths Vs. Facts

Parent & Caregiver EMDR Guide Cover

8 Phases Of EMDR

What Problems Can EMDR Therapy Help With Cover

What Problems Can EMDR Help With?

Translated Worksheets

Spanish Worksheet Cover

Guía para padres y tutorespara iniciar a su hijo en laterapia EMDR

Portuguese Worksheet Cover

Um guia para pais e cuidadoressobre como iniciar seu filho na terapia EMDR

French Worksheets Cover

Guide pour les parents et lessoignants pour initier votreenfant à la thérapie EMDR

Color, draw, and take a breath, These pages guide each healing step. From hugs to scales and tapping too, Each worksheet brings EMDR to you!

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We’re here for the grown-ups and kiddos alike, With tools to help when emotions spike! From giggles to growth, we’ve got what you need— To help your child heal and feel safe, indeed!