Please contact the therapist directly using the information provided in their profile. Do not include personal health information, diagnoses, symptoms, trauma history, treatment history, or other sensitive information in communications with EMDR for Kids. EMDR for Kids is a therapist directory and does not provide clinical services or collect client intake information.
Hi there! I’m Sara, and I help kids, tweens, and teens who are feeling stuck with big worries, tough memories, or hard feelings. Sometimes life throws things our way that make us feel scared, sad, or not good enough. My job is to give you a safe space to talk, draw, or even play while we work through those feelings together.
One of the special tools I use is called EMDR (Eye Movement Desensitization and Reprocessing). It’s kind of like helping your brain’s “filing cabinet” put away memories so they don’t keep popping up and bothering you. We do this with fun activities — like tapping, moving your eyes side to side, or using your imagination — so your brain can feel calmer and stronger.
I love working with kids and teens because you’re creative, smart, and have so many strengths — sometimes you just need a little help seeing them. Together, we’ll practice ways to handle tough thoughts, build confidence, and remember the amazing things about you.
When I’m not working, I enjoy spending time with my family, being outdoors, and finding new ways to relax and recharge.
✨ My hope is that you leave each session feeling lighter, braver, and more like you.
