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Nicole Casper is a licensed mental health counselor associate at Anacortes Psych & Wellness. She works with youth, adolescents, adults, couples, and families to open up new possibilities, shift ingrained
and automatic patterns, and to give them true agency over their lives. She brings her warmth, compassion, and attentiveness to each client in session, utilizing a strengths-based, trauma-informed, multicultural, and client-centered approach. Drawing upon multiple therapeutic techniques and modalities, she is passionate about making each client feel heard and understood.
Nicole aims to provide a safe, non-judgmental, and collaborative space in which to examine the messiness of life and acknowledge the truths that lie there. From that place, she supports clients in finding new meaning and fulfillment in the areas that are important to them. She is passionate about working with clients experiencing challenges such as life transitions, depression, anxiety, trauma, emotional hardships, sex and relationship difficulties, confidence and self-esteem issues, grief and loss, and identity concerns. She embraces diversity and finds fulfillment in working with clients of all orientations, gender expressions, relationship structures, cultural and religious backgrounds.
Nicole believes there is nothing more integral to life than how we live it, and the freedom to live it well. She views the therapeutic process as a way to break free from the constraints that hold us back from achieving our full potential. She looks forward to forging new paths with clients to experience greater satisfaction, connection, and belonging in their lives.
Types of Therapy: EMDR, Psychodynamic Therapy, Couples Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-focused Therapy (EFT), Strength-based, Multicultural, Integrative, Trauma-focused, Narrative Therapy, Motivational Interviewing.